TEAMBUILDING IN COPENHAGEN FOR COMPANIES
Teambuilding in Copenhagen with Patrick Simiglai is for those who want to promote change by pushing the boundaries of your employees through teambuilding activities that strengthen collaboration within your team.











PRACTICAL INFO
- Duration: 7-8 hours including breaks
- The day is always tailored to your company
TEAMBUILDING
Teambuilding Activities That Push Team Boundaries
Teambuilding in Copenhagen with Patrick Simiglai is designed to challenge and expand your team’s boundaries, making you better equipped to drive the company forward.
Through a series of intensive teambuilding activities, you will face both physical and mental challenges that contribute to enhanced collaboration and communication across the team.
Are you ready to take your team to the next level?
LECTURE
A Team Day Tailored to You
The day is customized to your needs and requires teamwork, communication, and trust across the team. This ensures that every employee learns to trust their colleagues more. The day emphasizes the importance of taking responsibility for one’s actions and contributing to the team’s overall success, which will foster stronger bonds and improved performance.
Practical exercises
Tangible challenges requiring physical effort and strategic thinking within the team.
Motivational speeches
Patrick inspires and motivates you with words that transform thinking and strengthen willpower.
Mental techniques
You’ll learn mental techniques for resilience that can help your team manage stress and promote positive thinking.

Drinks a Day
THE TRANSFORMATION
Who is Patrick Simiglai?
Patrick Simiglai, a mental coach and trainer based in Copenhagen, is known from TV2’s Korpset and his lecture Pain Became My Driving Force, which is also available as a book. The book includes mental techniques and a gripping story of growing up under difficult circumstances.
Today, Patrick uses these life experiences in designing teambuilding days for companies in Copenhagen and across Denmark, as well as in his GRIT program.
Personal records
Ran 6 marathons in 45 hours
Swam 37 km
Completed an Ultraman in 38 hours
Rope climbed 4.3 km in 21 hours


Drink a Day
You might have seen me here








Why Choose a Teambuilding Day with Patrick Simiglai?
01. Improved communication
The teambuilding exercises focus on enhancing open and effective communication between team members, crucial for effective collaboration and problem-solving in the workplace.
02. Resilience under pressure
The teambuilding activities in Copenhagen are designed to challenge participants physically and mentally, helping them develop the ability to handle stress and pressure under demanding conditions.
03. Motivation and inspiration
During the teambuilding day, Patrick delivers motivational speeches combined with practical exercises, inspiring participants to exceed their own expectations and goals, boosting overall team motivation.
04. In-depth personal insight
Through various exercises, the team will have the opportunity to reflect on their own strengths and weaknesses, promoting personal growth and self-awareness.
05. Strengthening trust
The day in Copenhagen emphasizes exercises that require trust and reliance on one another, strengthening relationships within the team and creating a stronger support network.
06. Accountability and leadership
Patrick focuses on teaching participants to take responsibility for their actions and contributions toward the team’s goals, which is essential for developing leadership skills and improving performance.
Example of a Teambuilding Day
A teambuilding day is always customized to your needs and requirements. Here is an example of how a team day could look – whether it takes place at your office or a venue in Copenhagen.
1. Kick-off and Motivation (1 hour)
- Introduction and Welcome: Patrick sets the tone for the day with a welcome and introduction to the program.
- Motivational Speech: Inspirational insights into Patrick’s personal journey and expertise in mental strength.
2. Morning Challenge (2 hours)
- Team Task: A collaboration exercise requiring a joint effort to achieve a goal.
- Task: Focused on mental strength and teamwork.
3. Mental Strength Workshop (1 hour)
- Techniques and Strategies: Patrick shares effective tools for mental resilience.
- Reflection and Discussion: A session where participants apply practical learnings.
4. Lunch Break (1 hour)
- Healthy meals: To replenish energy and promote health.
5. Afternoon Challenge (2 hours)
- Team and Individual Challenges: Activities that promote collaboration and individual development.
6. Session on Personal Accountability
- Self-assessment and Feedback: Participants reflect and receive feedback for personal growth.
7. Closing Session and Takeaways
- Group Reflection and Motivational Speech: A discussion of the day’s learning and closing inspiring words from Patrick.
CONTACT
Would you like to hear more about teambuilding in Copenhagen?
If you have questions about how teambuilding in Copenhagen can be tailored to your company or would like to book a day, feel free to contact us via the contact form.